We may be winding down our summer fun but it doesn't have to end everything. There is never a wrong time for ice cream. There are people who are crazy for their coffee and then there are those of us who prefer the ice cream Heck, there are some of us that say yes, please to both.
So this is the time of year where people are trying to ditch that holiday weight. They try all kinds of diets. Some will even try some cleanses. Oh and others will do both and hit it hard at the gym.