home-health

806 Health Tip: Keep Those Masks Clean
Who would have thought that at the beginning of 2020 that we would be talking about the stuff we have been. Who knew we would have a toilet paper shortage? Who knew we would all be owning and wearing masks?
806 Health Tip: Keeping Kids Safe While Near The Water
Nothing is more fun this time of year than swimming. Whether it is in a pool or heading out to a lake. Unfortunately we also start hearing of drownings this time of year.We need to make this 100% not a thing. Keeping kids safe by the water is totally doable and drownings are totally preventable.
806 Health Tip: Ways You Are Using That Mask Wrong
Are you used to wearing that mask yet? I know they are not the easiest to get used to. I have tried. Oh, and I have tried to understand people who are wearing one. That is sometimes the toughest part. I know that masks have become a normal part of our days.
806 Health Tip: Stress Causes Health Issues
"It was the best of times, it was the worst of times." Right? Isn't that the line from "A Tale of Two Cities?" I would have to admit that is about how we feel about 2020 as a whole. I mean you get it right?
806 Health Tip: Washing Hands After Phone Usage
We have luckily started getting really good and washing our hands. They can be full of so many germs, viruses and gross things that can make us sick. We know warm water and soap is the best defense. Oh and yes we need to scrub for at least twenty seconds. Don't forget it is also important to dr…
806 Health Tip: Cleaning Can Be Hazardous
We are still spending a lot of time in our houses. Even though Texas and with that Amarillo is starting to slowly open up. A lot of us are taking it slow as well. So a lot of time is still close by.

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