Hot-Summer

Growing up all I ever wanted was a playhouse. I would be able to head out to the backyard and get away to play. A kids dream, right? There is a way that you can help out right now and make a dream come true for your kiddos.

This summer has been pretty warm. These past few days have been downright hot. We have been hitting 100. It is not going to break anytime soon. So we need to find a way to break this heat.

I'll drink to that. Oh wait. Drinking can actually be good for you. Who would have thought? I mean you can't take it all crazy, party central every night. That would never be recommended. Every thing in moderation you know.

Staying hydrated is extremely important for your overall health. As long as you’re eating plenty of water-rich foods and drinking water when you feel thirsty, you won’t have a problem staying hydrated.