In today’s news of the obvious, it turns out three minutes of daily exercise won’t get you in shape — no matter what type of equipment you’re using. And because Ab Circle Pro made those outrageous claims, it’s now on the hook to pay a $25 million fine.
For a woman, there’s little more frustrating that starting a diet with her husband or boyfriend only to watch the weight fly off of him while hers ticks downward at a glacial pace. So what gives?
For years, many diet experts have advised using smaller plates for our food. By doing so, normal portions look bigger and thus fool us into thinking we’ve eaten more than we have.
Now a group of Japanese researchers have taken that idea one further — they’ve created goggles that make food look larger.
Men might not think like women, but they sure eat like ‘em. That’s why Wendy Meyers founded the Men Only Weight Loss program to help wean men off what she dubs “feminizing foods.”